PMS or Premenstrual Syndrome

Do you suffer from mood swings before your period?  Do you feel tired, irritable, and just don't seem to have any patience?  Does this change in your demeanor affect those around you?  Do your loved ones, close friends and co-workers seem to avoid you at the same time every month?  If you have answered yes to any of these questions then you might be suffering from a common menstrual condition known as PMS.  In our sub section on PMS, find out more about what exactly this condition is, why you get it every month before the onset of your period, and get all of the information you need for dealing with PMS and finding relief.

What Is PMS

Don't let people make you feel bad for your mood swings every month.  You can't help it.  And, you're not alone in this monthly change in your personality when you start your period.  Did you know that some 80% of women worldwide experience PMS every month prior to their period?   Are you one from this high percentage?  Find out more about what PMS is and about what causes this condition.  Understanding why PMS affects you may help in ridding yourself of its extreme symptoms.  Also check out our articles on how PMS affects relationships and how PMS impacts teenagers.

PMS Relief  

Don't suffer from your PMS symptoms a minute longer.  There are ways to get PMS Relief so that you can ease your suffering and that of everyone around you.  Check out our article on natural PMS relief and get some handy tips for self-treatment.  Also learn more about the PMS diet or the new PMS eating plan.  There is no reason to let your hormones get the best of you every month.  Learn now how to take control of your body and say goodbye to your PMS symptoms. 

For information about PMS symptoms, like bloating, chat with other women in our menstruation forum.

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