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The Fuss on Vit C

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What is this fuss about Vitamin C. Everybody's crazy about it!


I like vitamin C because it helps build the immune system especially against colds as I am usually susceptible to this as I often sleep very late!


AKA the "King of Vitamins"

Read Linus Pauling's work. you can google it to know more! very educational


I remember this guy, he had cancer but started taking vitamin C everyday and he lived for many more years after his diagnosis!


yep this guy is actually quite famous. he was one of the persons to first study vitamin C in relation to the common cold and actually lobbied for Vitamin C for cancer therapy and treatment.

On a personal note, I take 500 mg vitC whenever I feel a cold coming along and it really does work for me :)