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physical limitations?

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Is it OK to go lift/carry heavy objects during menstruation? I had to carry my 8 yo niece home and when I lifted her I felt a gushing sensation.


I still go to the gym even during my cycle. Yes, there is a bit of gushing feeling but not too often for me. Maybe its because of the strain but hey, its on its way out anyway!


Hmmm... I usually get bad cramps and it is accompanied by a gushing sometimes...