What Is Menopause And Do You Have It?
Some women love it. Others are depressed at even the thought of it. Menopause can cause a variety of reactions among women. But whether you are looking forward to the end of your reproductive days or dreading it, it is important to know what to expect during this natural change in life.
If you think you may be starting menopause, you might want to try a self-test. This can give you insight as to what your hormone levels are like. Knowing whether or not you are menopausal is important since pregnancy is still possible.
There are many symptoms associated with menopause due to changes in a women's hormones. These can include heart palpitations, memory loss, a change in your sex drive, incontinence, weight gain, vaginal dryness, mood swings and, perhaps the most well known symptom of menopause, hot flashes.
Aside from the physical effects of menopause, women may deal with a number of emotional issues as well. It is very normal for a woman to suffer from depression during her menopausal years. Women who experience early menopause may be especially prone to depression as their days of child bearing come to a much too early finish. If you're feeling down about menopause, then you may want to read Discover a New You, which can help you gain a new perspective on your menopausal years. Life After Menopause can also help you during this emotional time. And remember - women aren't alone. Male Menopause outlines the little known fact that men also experience menopause as they age.
If you're a twin, then you may want to take a look at Twins and Menopause, which discusses recent study findings that suggest twins are more likely to experience premature menopause.
There a variety of treatments available to help menopausal women deal with all of their symtpoms. The most common form of treatment is hormone replacement therapy. However, because of some of the associated side effects with HRT, this type of treatment is somewhat controversial. There are also a number of natural treatments, including soy, herbal remedies, nutritional supplements and changes to your diet that you can do yourself which may help to relieve your menopause symptoms. Reiki healing is another alternative treatment for menopause that is becoming increasingly popular.
Menopause Related Conditions
Because of the changes in your body during menopause, a variety of health concerns and discomforts can become more prominent during this time. Heart disease and osteoporosis are two major health concerns that menopausal women are more at risk of developing. Menopausal women may also find that they experience vaginal and urinary tract infections more frequently, as well.
Gout can also be an issue for many menopausal women. The pain of gout can be very intense so it is important to seek appropriate gout treatment.
Menopause And Appearance
Menopause can cause a woman to look at herself a bit differently. You may find that you are noticing a few more laugh lines on your face and that you're just not comfortable with the natural increase in your weight. Whether you just want a subtle lift to your eyes or more extensive "body help," there are a number of inexpensive cosmetic procedures that can help you look your best.