what to do when constipated?
8 Replies
ooryan

Hello everyone! Just asking what you guys do when you are constipated? Do you drink/eat something to help you on this? Is there a particular drug for this? Thanks advance!

 

Tina.Hardisson

Eat some fruits that aid you when you have constipation. Here are some:

Berries - strawberry, blackberry
Pears/Figs
Pap
aya
Avocado
Orange
Apple

 

weco

take some laxatives. there are many brands you can get off-the-shelf. dont be embarrased to buy some.

 

sexyME

fruits helps you in digestion truely. oats is a good food too since its high in fiber. high fiber foods will help you in digestion so you don't get constipated quite often. hope this helps.

 

jenna.leralise

Drinking enough amounts of water would help in that it keeps your body hydrated. Although I don't think it will help your bowel movement if you are already constipated.

 

Alexa_G

laxative like Metamucil!

 

carmensd

cranberry juice!!! its like a natural laxative!

 

gabriella

I drink lots of water and eat lots of fiber to help "smooth" things out. *winks*

 

Joanie_W

i always go for a laxative like Bisolax

 

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