what does sit-ups do?
3 Replies
MsGeorgia

So they say sit-ups is not the exerrcise to flatten the tummy. What does it do instead?

 

linda-brown

it helps tone your abdominal muscles. also good for the hips I believe.

 

lilacBlossoms

The tummy is always the hardest part to trim down on excess fats. I envy those models and celebrities w/ perfect abs. God, are they even eating anything? Or maybe they just work out in the gym like crazy. But with their very hectic skeds, how do they even have time to go to the gym?

 

k_vhreela

its gonna give you nice abs, but only if there is no fats in the way. lol.

 

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