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what does sit-ups do?
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October 25th, 2009 12:26 PMReport | ||
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it helps tone your abdominal muscles. also good for the hips I believe. |
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October 26th, 2009 11:28 AMReport | ||
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The tummy is always the hardest part to trim down on excess fats. I envy those models and celebrities w/ perfect abs. God, are they even eating anything? Or maybe they just work out in the gym like crazy. But with their very hectic skeds, how do they even have time to go to the gym? |
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October 27th, 2009 7:19 AMReport | ||
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its gonna give you nice abs, but only if there is no fats in the way. lol. |
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