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September 28th, 2009 10:01 PMReport | ||
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I read about this on the news and it is true. Vitamin D deficiency does increase the risk of heart attack even more so for people who have heart disease. |
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October 1st, 2009 5:02 AMReport | ||
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regular exercise will also help fight against heart attcaks i believe |
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October 1st, 2009 12:33 PMReport | ||
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proper diet is just as important as anything else in preventing haert diseases, so know what you eat |
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October 3rd, 2009 3:48 AMReport | ||
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I think any vitamin deficiency has direct impact on overall health :) |
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October 9th, 2009 3:47 PMReport | ||
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eat lots of fish like tuna, salmon and herring! |
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October 9th, 2009 11:19 PMReport | ||
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yum! tuna and salmon! fish is also rich in Omega 3 fatty acids. More reason to like fish. |
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October 25th, 2009 4:33 AMReport | ||
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spend some time in the sun since it is our primary source of Vitamin D |
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October 27th, 2009 11:38 AMReport | ||
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yeah! have a little fun in the sun for vitamin D!! |
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