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October 8th, 2009 10:23 AMReport | ||
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Freshly squeezed when i have the time, caps when on the go |
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October 8th, 2009 11:00 AMReport | ||
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ascorbic acid 500 mg once a day for supplement |
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October 9th, 2009 11:21 AMReport | ||
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ascorbic acid gives me hyper acidity. so I go for OJ |
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October 9th, 2009 11:32 AMReport | ||
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hey nana! try sodium ascorbate instead of ascorbic acid. no acid so no hyper acidity, better absorption too...but yeah OJ should be fine, it is for me! |
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October 9th, 2009 1:09 PMReport | ||
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helps keep immunity up so yes, i take vit C supplements everday. |
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October 10th, 2009 1:18 PMReport | ||
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I saw in Discovery channel that a chili has more vitamin C than an orange! ] |
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October 10th, 2009 2:25 PMReport | ||
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powdered OJ? no time to squeeze! |
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October 10th, 2009 3:15 PMReport | ||
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Hey Betty as long as its fortified coz I dont have time to squeeze too! |
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