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yasmin
 October 21st, 2009 12:27 PMReport

do you think that diet that does not include red meat is too constrictive? I dont think it is balanced at all. there is also some good that comes from red meat as long as thats not what you eat everyday on every meal. as the famous phrase goes, "too much of something is bad."

true or not? write your thoughst...

annika11
 October 24th, 2009 10:11 AMReport

most balanced diets still include red meat or any other meat for that matter. there is still something good you get from meat as long as its not meat you eat all the time.

yes I will agree that diet without meat is to constrictive. well just my 2 cents!

Betty
 October 24th, 2009 11:40 AMReport

red meat is rich in protein...

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