I snore no matter what position I sleep in. Granted that its not the kind that rattles shutters, it is still embarr ing. What do you suggest I do?
Snoring can be caused by stress so try and minimize stress in your life. In my case, this is true because I snore too when I am overly tired due to my hectic job.
Maybe you need to lose weight if you are overweight, stop smoking and drinking too because these can cause snoring.
Hey, I noticed that fat people snore. I often travel and its really irritating when you are trying to relax on the plane and then somebody snores!!! I notice its usually overweight people!
Maybe one of those contour pillows can help you?
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