which type of meat is healthier?
it depends chicken breast w/o the skin grilled is very healthy but lean pork or beef contains even less fat than chicken meat.
i like pork and chicken better than beef :)
but i think fish is the healthier alternative since it depends on which portions you eat. with fish its healthy everywhere!
chicken breast is high on protein and low in fat especially if you grill it. just remember to take the skin off!
Always been a beef fan but Ive cut back over the years because of all the bad beef (lol)red meat has been getting. So now, its usually fish or chicken for me!
I am pesco vegetarian so its fish for me. however, chicken particularly turkey or duck would be the best meat out of the three mentioned.
i can eat turkey. only because Thanksgiving Day is so near! *snickers*
chiken is best but stay away from the skin!!!
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