Is it true that having too many kids can contribute to osteoporosis?
Yes, when we get pregnant, we pass some of our calcium deposits to our babies. This is why women are more prone to osteoporosis then men. The more kids we have, the more calcium deficient we become.
Women undergoing menopause are also candidates for osteoporosis.
Another reason why we should drink milk. For lactose intolerant women, there are calcium supplements that can help. Osteoporosis can also manifest itself with weakened teeth.
Drink milk to build up calcium in the bone bank. the more calcium is deposited, the less chance for osteoporosis.
Drink milk and eat lots of broccoli! lots of calcium there!
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