What is you stand on multivitamin supplements? Do you take them? Do we need them?
Centrum...because its Complete...i sound like they paid me to say that..haha!
I still chug down Flintstones from time to time. A balanced diet should have all the vitamins and nutrients you need. the supplements are "just in case"
store brands like walgreen's complete a-z everyday. "just in case" too...right Daisy! :)
the flintstones are yummy! but fruits and veggies are enough for me
Mega Vites Women - very nice and effective
Squaleen. Nice healthy skin and gives lots of energy too.
Centrum Cardio - Good for the heart
I just take Vitamin C daily. Those 500mg tablets.
I am OK with a balanced diet, exercise and 8 hours of sleep!
There are days when I remember and days that I dont...But when I do remember I have a store brought brand that I use, Walgreens is good too
Flintstones...LOL! But they are good! Much better than swallowing those big pills anyway! But since I'm a big girl now, I use Once-A-Day.
im with anna! diet exercise and rest is ok!
i have vit A supplements
I just take a cup of mixed fruits everyday.
Centrum Complete :P
fruits with meals at least 1x a day and im all set!
You must log in to reply.
Are you New to the forum? Sign Up Here! Already a member? Please login below.
Sign Up Here!
Already a member? Please login below.
Irritable Bowel Syndrome (ibs)
Copyright© 2016 epigee.org. All rights reserved.