healthiest fruit
3 Replies
PeAcHeS

im named after a fruit, but i want to know which is the healthiest of them all...

 

Hitomi

I love apples! Luckily I'm not named after one. :P

 

yvette_walter

hmmmm I dont think there is ONE healthy fruit. some of the healthiest are blue berries for their anti oxidants, guava for low calories, high fiber content and loads of vitamin C. Oranges are the staple for vitamin C and bananas are for potasium... so i dont think there's just one BEST fruit!

 

JulietC

I agree. tomatoes are rich in lycopene which is very effective against fighting cancer. Apricots in Vit A so there is no one fruit that has it all :D

 

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