Going Vegetarian
6 Replies
PepperPie

What are the pros of going vegetarian?

 

green_geri

Minimal fat intake so you get thinner. but be wary of eating all veggies because they lack protein and carbs and fat that are also essential to our diet.

 

MarciaD

I have heard of some vegans having protein deficiency. this is because veggies do not contain adequate amounts of protein, unlike eggs, fish and lean meat, so you need to be careful about your vegan diet.

 

sussanah

Hmmm....try consulting a nutritionist. I am sure she can give recipes where you can get all the nutrients and vitamins you need should you decide to go all veggie.

 

mrssmith

this would definately help with weight loss, but I would miss meat too much! So for this reason, I am in awe with vegetarians!

 

mylene44

access to lots of vitamins and minerals. but this is too extreme for me...better to follow the food pyramid and eat a balanced diet!

 

HeleneFischer

You can try being a pesco vegeterian and eat fish and sea food so that you wont miss meat too much.

 

Message:


You must log in to reply.

You must log in to reply.


Are you New to the forum? Sign Up Here! Already a member? Please login below.

Forgot your password?
Need Help?
New to the forum?

Sign Up Here!


Already a member?
Please login below.





Forgot your password?
Need Help?