fish oil supplements
4 Replies
Louise_M

My officemate is forever going on about how she is getting really great health benefits from fish oil supplements. Incidentally she is also selling some to me. I need the real deal on fish oil supplements and an unbiased opinion.

 

aileen_a

I hear its good because these sorts of oil is good for the heart 3

 

charlotte_webb

I took fish oil Omega 3 supplements too and here are some of its benefits:

lowers blood triglyceride levels
- reduces the risk of heart attack
- reduces the risk of dangerous abnormal heart rhythms
- reduces the risk of strokes
- slows the buildup of atherosclerotic plaques
- lowers blood pressure
- reduces stiffness and joint tenderness associated with Rheumatoid arthritis

So yeah, it is a good investment!

 

Jewel

so what about Cod Liver Oil? are they the same???

 

Alexa_G

Yes, i think they are the same... LOL!

 

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