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tori
 November 13th, 2009 1:48 PMReport

I want my mom to exercise again now that she just turned 65. Please suggest fun exercise for women her age. thanks!

marie_antoinette
 November 14th, 2009 3:47 AMReport

is walking too boring for your mum? the gym where i go has a program for senior citizens... and I must say that it is very popular is it is also a venue for them to socialize and make new friends their age. check the gym around your area to see if they have similar programs :)

Sharon_Anne
 November 14th, 2009 4:54 AMReport

Nana goes ballroom dancing with the other seniors from the retirement home! she is 75! its good clean fun and works out a sweat too :)

tamara_v_hawkins
 November 28th, 2009 12:59 PMReport

ask mom to go on a power walk!

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