EVOO
5 Replies
AmyBrown

I always hear the extra virgin olive oil (EVOO) is the best cooking oil there is. Is this for real or just hype? What do you think?

 

nancy204

EVOO has no fat and no cholesterol making it an ideal cooking oil for any food. The downside: Expensive :)

 

Doreen99

Been watching Rachel Ray eh? EVOO is has LDL which fights cholesterol. Another downside, it gets burned easily which is why this is not good for frying :(

 

Alyssa1992

is olive oil good too?

 

Linda_987

very healthy. it reduces risk of coronary heart disease.

 

Lois75

I like Rachel Ray too...She looks like she eats what she cooks! But yeah EVOO is good for dressings and cooking food, low fat and everything!

 

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