do you believe in the saying: for breakfast eat like a king. for lunch eat like a prince and for dinner eat like a pauper? coz the opposite is true for me. I tend to eat lots during dinner...
Ive always heard that its best to have a full breakfast but unluckily for me i always seem to be in a rush so its just cereal and toast for me. :(
i always have a big breakfast because I usually skip lunch.. then have a moderate dinner :)
my mother says this all the time. when i am home for visits, i get the whole treatment! orange juice, coffee, bacon, eggs, toast and fruit! then she serves lighter lunch and dinners...
I guess it does work seeing as my mom is in her late 50's and is still very active and alert!
Its hard to eat like a king during breakfast... No time to cook or eat that much!
Yes, it seems that we dont have lots of time to eat like kings during breakfast, what with work and everything else! however, I plan to practice this as part of my New Years resolution.
Our bodies dont need that much energy anyway since we will be sleeping at night, so definately, it should be "eat like a pauper" during dinner!
I agree with the saying. Eating a lot of food before bed usually gives me indigestion!
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