Easier Bowel Movement
9 Replies
kristy_645

I hear that there are certain kinds of tea and fruit that helps ease bowel movement. can you please post some. thanks

 

Megan_B

foods with lots of fiber will help your bowel movement regularize. pineapple or oatmeal, whole wheat bread

 

GeenaWilson

My guarantee: prunes!

 

Lorraine

Raspberries - highest fiber content among fruits. fava beans, whole wheat pasta and foods with barley

 

marciad

cranberry juice! green tea too!

 

Debbie29

my personal recommendation: papaya!

 

julietRC

get lots of fiber in your diet and drink lots of water!

 

CaRRie

oatmeal!!!!

 

PeAcHeS

i dont like prunes although they are nice for bowel movement. i like pineapple and oatmeal though!

 

JulietC

laxative...LOL!

but I like green tea best!!! its like the natural remedy for constipation

 

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