diet for losing weight fast
6 Replies
sandy888

what are diets that are suited for people who want to lose weight quickly? pls recommend some. thanks

 

PeAcHeS

i dont think just going on a diet will help you lose weight quickly. You have to exercise too. Try a high protein, low fat diet and hit the gym. This should help you lose weight quickly.

 

twinkle

cut your normal food intake in half and drink lots of water especially when you are beginning to get hungry.

 

kristine'stwins

saw the soup diet on another thread in this forum. something like 11 pounds a week!!!

 

MelissaA

dont do anything drastic you might feel slimmer but its just water weight you lose. better exercise and diet at the same time. this method is much more effective in losing weight faster.

 

emma_183

high fiber, low carb diet!!! effective and fast

 

laurapeters

make a daily meal plan so you could avoid food binging or eating unnecessary foods but i would suggest you to rather have t he slow but sure way to lose weight as the result will last for a long period of time. you should try this, i have try it and it actually works, "MX Slender Factor", it helps out burn fat and at the same time control your appetite so you would not eat too much.

maxalife.com

 

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