diet can reduce acne
4 Replies
annette_2009

Ive seen some acne related posts and I just want to share that I used to get acne too. My dermatologist asked me to limit my intake of fried foods and junk food. I was also advised to eat lots of fruits and vegetables. After 2 months of this I did notice a very remarkable improvement on my skin.

Just wanted to share to those who get acne and pimples....

Thanks!

 

Keanna_Cutie

Veggies and vitamins can help clear the skin... This is a good tip annette_2009 :)

 

lucyRobertson

the hair and the skin are very good indicators of health... so staying away from fatty foods can benefit greatly.

 

Sophie77

try an all veggie diet for a few months and see if your acne improves.

 

IheartJan

So the fat in the oil used in french fries will eke out of your face??? I dont think so!

 

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