saw the posts on beer and others and was wondering if the ladies here that go on diets also count calories? thanks!
counting calories takes the fun off eating..hahah!
I used to count calories, but as time went on i got tired of it and just ate small portions. plus its confusing and inconvenient!
hahahahaha! I so agree with you Liz... eating should not be like an case of debit and credit. But I was guilty to doing this for a while. In the end, I decided to just hit the treadmill harder when I indulged!
This way everybody is happy!
no...cuz I hate math!!! LOL :P
just eat a sensible meal and if you indulge spend more time on the treadmill!
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