do you have any good cardio workout ideas? aerobics are fun but im kinda bored with them! :P
try kickboxing!!! it is fun plus a very satisfactory way of relieving stress
i tend to get cooped up in the gym so for variety, i bike and go kayaking!
any work out that makes the heart pump faster is good! you can try sports like badminton or basketball (learning something new is fun) or you can go out dancing or rollerblading!
i always preferred sports to aerobics. however I also kickbox when I cant go play tennis.
My office in is in the 20th floor so everymorning, I take the stairs instead of the elevator. And that is my exercise for the day :P
I still run around the park 3x a week! Doing exercise outdoor is less boring than staying inside the gym! Plus, jogging is free! No gym membership! LOL
hmmmm... shopping during black friday!
You must log in to reply.
Are you New to the forum? Sign Up Here! Already a member? Please login below.
Sign Up Here!
Already a member? Please login below.
Sex During Menstrual Periods
Irritable Bowel Syndrome (ibs)
Obstetrician In Fresno
Copyright© 2016 epigee.org. All rights reserved.