carbohydrates
5 Replies
Georgina

how many carbs does rice have? does it have more carbs than say wheat bread or potatoes or corn?

 

aileen_a

depends on the serving. and if you put gravy on your potato or butter in your corn then the numbers will go up!

 

rhonda_147

rice has around 50 for like two tablespoons...potato around the same but it has to be the baked kind.... dunno with the rest :)

 

sylviast

i think if you make their sevings equal then, you will come out with roughly the same calories in these carbs. like aileen said, it is the "add-ons" that make a difference as to their calorie content. plus the number of servings you eat of course! lol!

 

maryclaire

so its just plain rice then... personally I like potatoes better, but rice is good from time to time. brown rice is whole grain, so its healthier than white rice...

 

alanamills

people blame carbs for getting fat. but the body needs carbs to function properly. carbs is only bad when it gets stored coz then it becomes fat!

 

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