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calcium sources
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November 3rd, 2009 11:00 AMReport | ||
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calcium fortified cereals and other foods are good sources. spinach too |
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November 8th, 2009 2:08 AMReport | ||
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soy milk although the content is smaller, there still calcium in it. |
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November 8th, 2009 3:34 AMReport | ||
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other sources are almonds, baked beans, yogurt and black beans |
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November 8th, 2009 11:35 AMReport | ||
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you can also try a calcium supplement. there are lots available otc. |
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January 1st, 2011 9:26 PMReport | ||
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i am at my 40s and is very concern about any future ailments especially now that i am experiencing sore and aching joints. with these, i am taking "MX High Potency Joint Aid" to support my tired aching joints and help out my mobility. |
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