They say caffeine is bad for you coz its a stimulant. on the other hand they say its good coz it has lots of antioxidants...which is which?
Yeah, coffee has more anti-oxidants than tea. But if you have heart problems, they can also be stimulated when you drink coffee. So it depends on your health.
the caffeine can dehydrate and because it's a stimulant, it can leave you tired when it wears off your system.
on the other hand it helps increase metabolism :p
Caf helps breakdown fats!
Caf is good. Gives me gas to finish the job! haha!
yeah! coffee lovers unite!
depends I guess. If i get caf overload i tend to become constipated :(
but I like waking up to a fresh cup of joe!
look at this: coffee drinkers are 80% less likely to develop Parkinson's, 25% reduced risk of colon cancer,an 80% drop in liver cirrhosis risk!
Other good sources of caff: chocolate and coke! hehe!
remember that when it comes to these two, moderation is the key! Yey!
i drink coffee and tea so this is good!
i want to believe the antioxidant! haha! but seriously if you dump like 3 teaspoons of sugar in your coffee then you are going to get diabetes, so maybe we should all settle down and drink coffee in moderation!
its time to lay off the caff! it looks like everybody's too happy here! LOL!
Caffeine is good...cant work without it...haha!
caffeine or coffee is like....AIR... a necessity in my life!
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