Caffeine: Good or Bad?
13 Replies
Laura_5

They say caffeine is bad for you coz its a stimulant. on the other hand they say its good coz it has lots of antioxidants...which is which?

 

debbie29

Yeah, coffee has more anti-oxidants than tea. But if you have heart problems, they can also be stimulated when you drink coffee. So it depends on your health.

 

Betty

the caffeine can dehydrate and because it's a stimulant, it can leave you tired when it wears off your system.

on the other hand it helps increase metabolism :p

 

Daisy

Caf helps breakdown fats!

 

Vivian_Simms

Caf is good. Gives me gas to finish the job! haha!

 

grAcIe

yeah! coffee lovers unite!

 

mama_joy

depends I guess. If i get caf overload i tend to become constipated :(
but I like waking up to a fresh cup of joe!

 

Estelle

look at this: coffee drinkers are 80% less likely to develop Parkinson's, 25% reduced risk of colon cancer,an 80% drop in liver cirrhosis risk!

Yeah!

 

kristy_645

Other good sources of caff: chocolate and coke! hehe!

remember that when it comes to these two, moderation is the key! Yey!

 

St.Bernadette

i drink coffee and tea so this is good!

 

marla_m

i want to believe the antioxidant! haha! but seriously if you dump like 3 teaspoons of sugar in your coffee then you are going to get diabetes, so maybe we should all settle down and drink coffee in moderation!

 

Crystal123

its time to lay off the caff! it looks like everybody's too happy here! LOL!

 

Mindy

Caffeine is good...cant work without it...haha!

 

Joanie_W

caffeine or coffee is like....AIR... a necessity in my life!

 

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