Bread or Rice
6 Replies
wendy

Is bread more fattening than rice? Asking coz they are both excellent sources of carbs!

 

Louise_M

it depends on the bread...i think white bread is more fattening than whole wheat bread...same goes for brown rice and regular rice.

 

SashaB

i like brown rice! less carbs but more energy according to my trainer

 

Carla_S

we always have bread rolls or whole wheat bread at home.

 

Cristine_James

I personally go for rice and pasta. brown rice is healthier than the white variety...

Pasta and bread are more fattening because they are almost always made of flour

 

Tori

actually anything that is made of whole grain is very healthy. brown rice is whole grain same as whole wheat bread...so they are a tie there!

 

Isobel_D

I've always been a fan of bread especially white bread. I know that whole wheat is healthier but I like white because its yummier!

 

Message:


You must log in to reply.

You must log in to reply.


Are you New to the forum? Sign Up Here! Already a member? Please login below.

Forgot your password?
Need Help?
New to the forum?

Sign Up Here!


Already a member?
Please login below.





Forgot your password?
Need Help?