New to the forum? Sign Up Here! Already a member? Please login below.

Forgot your password? Need Help?  
tori
 November 5th, 2009 12:11 PMReport

My mom, and sometimes me also, snore. It gets embarassing when you fall asleep on the bus or on the train. Can you please post/ advice on some anti-snore tips.

JulietC
 November 6th, 2009 11:04 AMReport

is mom heavy? if yes then ask her to lose weight. this should minimize her snoring!

Georgina
 November 7th, 2009 12:23 AMReport

You can change your sleeping position. People snore when they sleep on their back. So maybe sleeping on your side or on your stomach can minimize or stop snoring.

As for the train/bus, try tilting her head to the side.

LaRa
 November 8th, 2009 4:18 AMReport

quit smoking and drinking. research show that people who smoke and drink are more likely to snore than people who do not

TanyaG
 November 9th, 2009 9:38 AMReport

no alcohol before going to bed! alcohol tends to have a soothing effect but it also causes snoring :)

Message:


Please login or register to post on this thread.