4 day diet
4 Replies
HotHazel

Anybody know about the 4 day diet and if its effective?

 

maddie_a

This is according to webMD:

"The 4 Day Diet plan is a series of seven phases or modules, each lasting four days, with an expected weight loss of 10-12 pounds over 28 days. During each module, you focus on specific foods or food categories (no calorie counting) and exercise recommendations."

so its not just 4 days :)

 

charlotte_webb

very tricky name!

 

Yummy

Yes! I clicked didnt I...HAHAHA!

 

Annabell

very deceptive!

 

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