2 eggs/week
4 Replies
annabell

Eggs are loaded with cholesterol. So is the two egg a week rule effective? good enough?

 

charlotte_webb

I follow this too, so If i want eggs, I make the egg white omelet instead.

 

Fiona

I avoid eggs because of the cholesterol, cant remember the last time I had eggs :(

 

SashaB

yeah, i heard that eggs are pretty high on cholesterol, but my family cant seem to have breakfast without eggs :(

 

Gabriella

I avoid eating more than two eggs a week because of the cholesterol content. I think this rule of thumb is ok.

 

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