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Hi,
Holding in emotions that need to be released is probably not good. Next time you feel an outburst coming on. Gently tell him, you need to think about things, get your coat on and take a 20 minute walk, the cool air will feel good, you can blow off steam and the exercise will increase the endorphins in your body that makes you feel happy.
It takes two people wanting to make a relationship work. The true test of determining whether your partner want to make the marriage work is to set up a time with a counselor. If he refuses, then chances are he doesn't see any reason to improve on himself and thinks you need make all the necessary changes to make it work.
Finally, find support from your family and friends that will support both of you and give you both the encouragement you need to make it work.
Good luck and God Bless.
Elaine.
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