PMS symptoms
4 Replies
barbra_f

are there ways of reducing pms symptoms?

 

Carla_S

You can manage by addressing your symptoms one at a time. If you get bloated, then avoid salt. If you get pimples, then sleep early and remove make-up, use antibacterial soap. If your breasts are tender, wear a sports bra so that your boobs are secure :P and if you get headaches, drink some aspirin and remember to get lots of rest

 

cindy_michaels09

some of us are not so lucky on the PMS department. I even cramp before my period! when these thinks happen I just try to keep busy do anything that distracts me from the discomfort. It is manageable for me but for those who are really down in the dumps... it can be tough!

 

Eloisa_N

nope i dont think so....But carla and cindy's suggestions make sense to me, so try it and post your results here!

 

the cat

cramps: think warm....warm drinks and a heating pad.

 

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