what is your favorite home remedy for menstrual cramps?
drink 2 cups of chamomile tea few days before the onset of your period. continue to drink the tea while having your cycle. a hot compress placed on your lower back should also help ease the discomfort.
heating pad on lower back/abdomen or a hot water bottle plus ice cream! LOL!
Beer! 2 cans of beer eases the pain...probably coz i start to feel dizzy and giddy! LOL!
take a magnesium supplement. this is known to ease cramps
a 10 minute soak in the tub and some comfort food does wonders
Advil or Tylenol if it gets too much! But a soak in the tub works well too!
haha! The chamomile tea and the beer is interesting! Never tried those before. I usually go for the heating pad/hot water bottle though!
there are days when I prefer the drugs and then other days when a soak in the tub is all I need.
i get my partner to do a massage :)
i always ask him to put extra attention to my lower back and his touch is always wonderful and relaxing...
You must log in to reply.
Are you New to the forum? Sign Up Here! Already a member? Please login below.
Sign Up Here!
Already a member? Please login below.
Irregular Periods For Past Six Months
Please Help, Am I Maybe Pregnant?
Softdrink Triggers Dysmenorrhea
Discussing Period With Male Friend?
Copyright© 2016 epigee.org. All rights reserved.