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HotHazel
 December 11th, 2009 8:12 PMReport

Anybody know about the 4 day diet and if its effective?

maddie_a
 December 12th, 2009 5:56 AMReport

This is according to webMD:

"The 4 Day Diet plan is a series of seven phases or modules, each lasting four days, with an expected weight loss of 10-12 pounds over 28 days. During each module, you focus on specific foods or food categories (no calorie counting) and exercise recommendations."

so its not just 4 days :)

charlotte_webb
 December 12th, 2009 8:54 PMReport

very tricky name!

Yummy
 December 13th, 2009 11:26 AMReport

Yes! I clicked didnt I...HAHAHA!

Annabell
 December 18th, 2009 1:09 PMReport

very deceptive!

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