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Hello dear,
I am very sorry to hear about you miscarriage but hopefully with some help you can avoid another. Luckily miscarriages are very normal to happen once, but it is not very common for it to happen twice. For your baby and you it is extremely important for you to eat healthy. Unhealthy foods can cause brain damage and physical malfunctions for your baby. For eating tips you can just look up Fitness, Food & Weight Gain During Pregnancy.
I hope this helps,
best of wishes,
pamagrama9000
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