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There are many reasons why your period could be late. First, if you stress out too much then that can cause your period to be late or even skip it for that month. Same explaination for you having a light period. Second, you taking your birth control on and off can cause your period to be late, early, light, extremely heavy, or not come at all. I'd go to your family doctor, get a pregnancy test from there, when it comes out negative, don't stress out anymore and make sure you take your birth control like your suppose to.
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